Understanding Hair Loss: Shedding Vs. Breakage

Shedding Vs Breakage, what's the difference?? Okay so I know neither of these terms are good to hair or to hear, especially for those on a growth journey or those who just want to have a healthy head of hair. But in some cases one of these occurrences is actually a lot better than the other. How so? Just walk with me for a moment... Often times hair shedding is perfectly normal! On average, we shed between 50 and 100 hairs a day. When the body sheds significantly more hairs every day, a person has excessive hair shedding, but more on that later. So imagine if you're not combing or detangling your hair everyday, say you only do this once a week. This is a common practice among many naturalistas with highly textured hair, and can look like a massive loss on wash day. But if you think about the possible hundreds of strands sitting and waiting in your hair all week, what you are seeing is more than likely very normal. So what does shedding lo...